Personal Training Team

Who We Are

Screen Shot 2022-02-24 at 2.39.48 PM.png

Sean Derby

Senior Director of Personal Training

You have plenty of options when it comes to fitness. I strive to ensure that the relationships I build with each client are positive, encouraging and long-lasting so that I can truly provide the best experience for whatever your goals may be. Whether you’re hustling 9 to 5 Downtown, enjoying your retirement in Highland Park, or anything else in between, I’ll be able to meet you exactly where you are. My clients and I have had the most success when we are able to pair the hard work that they’ve put in with challenging and exciting exercises that build progressively on each other. I am always available for questions and I try, most of all, to teach. I believe that personal training doesn’t need to be a life long commitment. I make sure that clients not only progress when they are with me, but that they have every opportunity to take ownership of their program, find their independence, and continue their journey.

413 - 441 - 1513

    Lisa Ruckh

    Trainer & Director of Fitness Classes

    For over 20 years I’ve been teaching and training at fitness facilities all over the LA area, and was the Group Fitness Coordinator at the Glendale YMCA for 11 years. I thrive in the fitness environment and look forward to many more years sharing my ardor for good health and inspiring/guiding my fitness team to provide the best service to our members.Associates Degree in KinesiologyCertified by AFAA for Group Fitness/ NASM for Personal Training

    Lisa.JPG

    Tess Brown

    Office Manager

    Write a bio for each team member. Make it short and informative to keep your visitors engaged.

    123-456-7890

    • Facebook
    • Twitter
    • LinkedIn

    Lisa Rose

    Product Manager

    Write a bio for each team member. Make it short and informative to keep your visitors engaged.

    123-456-7890

    • Facebook
    • Twitter
    • LinkedIn